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} ?> How to Calculate Bra Size | Step-by-Step Measurement Guide

How to Calculate Bra Size

Master the art of bra size calculation with our comprehensive step-by-step guide. Learn professional measurement techniques for accurate results.

Quick Overview: How Bra Size Calculation Works

1. Measure

Take underbust and bust measurements

2. Calculate

Find the difference to determine cup size

3. Convert

Convert to your preferred sizing system

Step-by-Step Measurement Guide

Follow these detailed steps to get accurate measurements for bra size calculation.

Step 1

Prepare for Measurement

Prepare for Accurate Measurement

  • Wear a non-padded bra or no bra at all for most accurate results
  • Use a soft, flexible measuring tape (not a metal ruler)
  • Stand in front of a mirror to ensure proper positioning
  • Keep the measuring tape level and parallel to the ground
  • Breathe normally - don't hold your breath or suck in

Step 2

Measure Underbust

Measure Your Underbust (Band Size)

What to measure:

The circumference around your ribcage, just under your breasts

  • Place the measuring tape around your ribcage, just under your breasts
  • Keep the tape snug but not tight - you should be able to breathe comfortably
  • Ensure the tape is level and parallel to the ground
  • Record the measurement in centimeters
💡 Pro Tip:

If you get an odd number, round up to the nearest even number for your band size.

Step 3

Measure Bust

Measure Your Bust (Cup Size)

What to measure:

The circumference around the fullest part of your breasts

  • Place the measuring tape around the fullest part of your breasts
  • Stand straight with your arms at your sides
  • Keep the tape level and not too tight
  • Record the measurement in centimeters
💡 Pro Tip:

For more accurate results, you can also measure while leaning forward 45 degrees to account for breast tissue distribution.

Step 4

Calculate Size

Calculate Your Bra Size

The Formula:

Cup Size = Bust Measurement - Underbust Measurement

  • Subtract your underbust measurement from your bust measurement
  • The difference determines your cup size
  • Your underbust measurement becomes your band size
Example Calculation:

Bust: 90cm, Underbust: 75cm
Difference: 90 - 75 = 15cm
Result: 75DD (UK) or 34DD (US)

Common Measurement Mistakes to Avoid

Learn from these common errors to get the most accurate bra size calculation.

What NOT to Do

  • Measuring over a padded bra
  • Pulling the tape too tight
  • Measuring at an angle
  • Holding your breath
  • Using a metal ruler instead of flexible tape

What TO Do

  • Measure without a bra or in a non-padded bra
  • Keep the tape snug but comfortable
  • Ensure the tape is level and parallel
  • Breathe normally during measurement
  • Use a soft, flexible measuring tape

Ready to Calculate Your Bra Size?

Now that you know how to measure, use our professional calculator to get your perfect fit instantly.


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